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Health & Wellness - Niche Health Directory » Article Details

What is erectile dysfunction

Date Added: May 12, 2011 11:22:20 AM
Author: Vincent Russel
Category: Men's Health
What is Erectile Dysfunction? Erectile Dysfunction, also known as ED, is the inability to achieve and sustain an  erection for sexual intercourse. This condition is not considered normal at any age and is different from other problems that interfere with sexual intercourse, such as lack of sexual desire and problems with ejaculation and orgasm. The following men report occasional problems getting and maintaining erections: - 40% of men in their 40's - 52% of men aged 40 to 70 - 70% of men in their 70's Causes Your risk for Erectile Dysfunction increase with the following factors: Anxiety - where one incidence of ED spirals into fear of sexual failure resulting in ongoing ED Atherosclerosis (hardening of the arteries) - accounts for 50% to 60% of ED in men 60 and older Depression Diabetes - approximately 42% of men with diabetes have ED due to nerve damage caused by diabetes Drinking Alcohol Excess Weight Guilt - caused by inability to satisfy a partner High Cholesterol Hypertension Indifference to Sex Infrequent Exercise Kidney Disease Low self-esteem Low Testosterone Levels - caused by aging or problems with pituitary gland, thyroid gland, liver, or testes Multiple Sclerosis Recreational Drugs Smoking Spinal Core Injuries Stress - related to career, money, relationship problems Treatment Western medicine relies on aggressive prescription drugs and surgery to deal with many problems related to Erectile Dysfunction.  These methods generally address only the symptoms of Erectile Dysfunction and not the underlying causes.  As soon as you stop using the drugs, the problem returns!  And vascular reconstructive surgery for improving blood supply to the penis has a success rate of only 5%, is prohibitively expensive, and carries the risk of infection and complications. Non-medical methods of penis enhancement through exercise using weights, straps, rings, and pumps have proven destructive to muscle tissue. Ayurveda, the science of life, prevention and longevity, is the oldest and most holistic and comprehensive medical system available.  Its fundamentals can be found in Hindu scriptures called the Vedas - the ancient Indian books of wisdom written over 5,000 years ago.  Ayurveda uses the inherent principles of nature to help maintain health in a person by keeping the individual's body, mind, and spirit in perfect equilibrium with nature. India Herbs' Vajikarana doctors combine a proprietary herbal formula based on centuries' old wisdom with advice on diet, exercise, mental training, and relaxation to help men reach their peak and overcome sexual concerns through safe, natural means. Recommendations You can improve your sexual performance for the long-term by: 1) Reversing Damage - Years of stressful living caused damage to your body.  To help reverse this, Kama Raja releases hundreds of phytonutrients that act at the molecular level to repair damaged tissue, rejuvenate the nervous system, restore core energy, stimulate the liver to improve stamina and endurance, elevate testosterone and growth hormone levels, boost sperm production, nourish the reproductive system, improve circulation to extremities, and calm the mind. 2) Quitting Smoking and Limiting or Avoiding Alcohol and Caffeine 3) Exercising Regularly - A minimum of 20 minutes exercise daily will significantly  improve your cardiovascular system and energy level, and reduce stress, tension, anxiety, and depression. 4) Eating Well-Balanced Meals 5) Getting Enough Sleep 6) Minimizing Stress - Stay positive, accept things beyond your control, set realistic goals and expectations, share troubled thoughts with family members and friends, learn to relax through "quiet time", deep breathing, meditation, yoga, and other relaxation techniques. Find more information at: http://www.howtogivewomenorgasm.com
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