Somatic education is not a technique; it is a way of operating that relies on your awareness, desire, and ability to become more self-determining. "Somatic" refers to your ability to sense the processes going on "within" you. "Education" means increasing your ability to function.
This approach to mind/body integration improves your natural control of your body’s muscular system, reduces stress, and gives you more energy by improving your physiological functioning. In many cases, somatic education can eliminate pain associated with aging, injury, and repetitive use patterns.
This approach to mind/body integration improves your natural control of your body’s muscular system, reduces stress, and gives you more energy by improving your physiological functioning. In many cases, somatic education can eliminate pain associated with aging, injury, and repetitive use patterns.
Sponsored Links
No Links In This Category Add A Link Today.
No Articles In This Category Add An Article Today.