Bodywork is a term used in alternative medicine or complementary medicine to describe any therapeutic, healing or personal development work which involves some form of touching, energetic work or the physical manipulation of a practically oriented physical and somatic understanding of the body.
Most forms of bodywork are listed under Somatic disciplines. Some of the best known forms of bodywork are: Yoga and pranayama breath work and respiration techniques; Respiratory therapy; Body-Mind Centering; Continuum; Feldenkrais method; Rolfing; Trager Approach. Other methods involve voice, movement or dance such as 5Rhythms by Gabrielle Roth. Often bodywork is combined with methods for personal development and body-psychotherapy, especially with Gestalt therapy and Psychodrama.
Most forms of bodywork are listed under Somatic disciplines. Some of the best known forms of bodywork are: Yoga and pranayama breath work and respiration techniques; Respiratory therapy; Body-Mind Centering; Continuum; Feldenkrais method; Rolfing; Trager Approach. Other methods involve voice, movement or dance such as 5Rhythms by Gabrielle Roth. Often bodywork is combined with methods for personal development and body-psychotherapy, especially with Gestalt therapy and Psychodrama.
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